MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 AM
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
CrossFit
Weightlifting
7:00 AM
9:00 AM
Kevin Nomak
Open Gym
Open entry
7:00 AM
12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.

Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Open Gym
Open entry
7:00 AM
9:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM
Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner

Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
Boxing
MMA beginners
11:00 AM
1:00 PM
Robert Bandana
Power Fitness
11:00 AM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced

CrossFit
Beginners
1:00 PM
3:00 PM
Kevin Nomak
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
12:00 PM
1:00 PM
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels

Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana

Power Fitness
1:00 PM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
2:00 PM
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana

Body Works
2:00 PM
5:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana
CrossFit
Weightlifting
2:00 PM
3:00 PM
Kevin Nomak

Body Works
2:00 PM
6:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels

CrossFit
Advanced
5:00 PM
6:30 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM
4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.

Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Intermediate
3:00 PM
4:00 PM
Kevin Nomak

Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
CrossFit
Beginners
3:00 PM
4:00 PM
Kevin Nomak
4:00 PM
Boxing
Thai boxing
4:00 PM
5:00 PM
Robert Bandana
5:00 PM
CrossFit
Beginners
5:00 PM
6:30 PM
Kevin Nomak
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 AM
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
12:00 PM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
9:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
Open Gym
Open entry
7:00 AM
11:00 AM
Mark Moreau
Open GymOpen entry to the fitness room with wide variety of equipment.
8:00 AM
9:00 AM
10:00 AM
11:00 AM

Monday

Tuesday

Thursday

Friday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 AM
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
Boxing
MMA beginners
11:00 AM
1:00 PM
Robert Bandana
Boxing
Boxing class
11:00 AM
1:00 PM
Robert Bandana
BoxingReaction time training with sparring partners.
12:00 PM
1:00 PM
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
Boxing
MMA all levels
1:00 PM
2:00 PM
Robert Bandana
2:00 PM
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana
Boxing
Thai boxing
2:00 PM
3:00 PM
Robert Bandana
3:00 PM
4:00 PM
Boxing
Thai boxing
4:00 PM
5:00 PM
Robert Bandana

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
7:00 AM
CrossFit
Weightlifting
7:00 AM
9:00 AM
Kevin Nomak
8:00 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
CrossFit
Beginners
1:00 PM
3:00 PM
Kevin Nomak
2:00 PM
CrossFit
Weightlifting
2:00 PM
3:00 PM
Kevin Nomak
3:00 PM
CrossFit
Advanced
3:00 PM
4:00 PM
Kevin Nomak
CrossFitAdvanced stamina workout.
CrossFit
Intermediate
3:00 PM
4:00 PM
Kevin Nomak
CrossFit
Beginners
3:00 PM
4:00 PM
Kevin Nomak
4:00 PM
5:00 PM
CrossFit
Beginners
5:00 PM
6:30 PM
Kevin Nomak
CrossFit
Advanced
5:00 PM
6:30 PM
Kevin Nomak
6:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

Sunday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
11:00 AM
Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
Power Fitness
11:00 AM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
11:00 AM
12:45 PM
Instructor: M. Moreau
Room: 6
Level: Beginner
12:00 PM
1:00 PM
Power Fitness
1:00 PM
2:00 PM
Instructor: M. Moreau
Room: 6
Level: All Levels
2:00 PM
3:00 PM
Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
Power Fitness
3:00 PM
4:30 PM
Instructor: M. Moreau
Room: 6
Level: Advanced
4:00 PM

Monday

Tuesday

Wednesday

Thursday

Saturday

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
1:00 PM
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body Works
1:00 PM
2:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
2:00 PM
Body Works
2:00 PM
5:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
Body WorksSuper stamina workout and weightlifting.
Body Works
2:00 PM
6:00 PM
Instructor: K. Nomak
Room: 305A
Level: All Levels
3:00 PM
4:00 PM
5:00 PM

Monday

Tuesday

Thursday

Saturday

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